“For Jesus, it was about the Father and us. It was not about Him. Could we say the same about ourselves? From the book: Removing Your Shame Label.”

“When it comes to worry, our problem is we fear an invisible future that a timeless God has seen. Perhaps you should talk to Him about it.”

“Far too often we allow the hurtful words of others to define us. From the book: Removing Your Shame Label.”

“People-pleasers feel they must constantly be performing acts of service to others to gain acceptance. That requires a lot of work, effort, and energy. From the book: Removing Your Shame Label.”

“What starts out as an intrusive thought can turn into an overwhelming concept if we "feed" it with more negative thinking. From the book: Removing Your Shame Label.”

“The more we connect with our Spiritual self, the uglier sin looks. From the book: Removing Your Shame Label.”

“In life, we are constantly growing.There are no true adults because our life experiences and sometimes unfortunate conditions show us that constant growth is part of the human story.”

“Master the art of learning when it is time for you to let go of dead situations. Letting go doesn't always mean the end, sometimes it is the start of something beautiful.”

“Don't water anything that you don't want to grow in your life.”

“A small tree with large roots will last longer than a large tree with small roots.”

“Writing is like exercise. You have to work at it to see results.”