“For Jesus, it was about the Father and us. It was not about Him. Could we say the same about ourselves? From the book: Removing Your Shame Label.”

“When it comes to worry, our problem is we fear an invisible future that a timeless God has seen. Perhaps you should talk to Him about it.”

“Far too often we allow the hurtful words of others to define us. From the book: Removing Your Shame Label.”

“People-pleasers feel they must constantly be performing acts of service to others to gain acceptance. That requires a lot of work, effort, and energy. From the book: Removing Your Shame Label.”

“The more we connect with our Spiritual self, the uglier sin looks. From the book: Removing Your Shame Label.”

“The only performance that matters is what Jesus Christ did at the Cross - From the Book: Removing Your Shame Label.”

“Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more complet...”

“All this wondering was the weather vane on top of the building of unrest and of discontent”

“Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.”

“Love is your greatest asset, fear is your greatest liability, and joy is your greatest reward.”

“Emotions dont arrive intact. Shards injure you incrementally, so small at first you dont notice them. Over time, the damage builds and one day you realise the nicks and cuts have become gaping woun...”

“Mind and man what is in today and make today the solid foundation for tomorrow. Focus on what tomorrow brings ans let yesterday be yesterday. If there are lessons to learn from yesterday, dont negl...”

“You cannot think negative and have a positive life. Meaning you cannot sow tomato seeds and expect pepper fruits.”

“However you see the world, realize that you can be successful if you do the work. Being positive and doing nothing will generate nothing. Being negative and fighting everything that cross your path...”

“By thinking mostly about everything that has gone wrong, is going wrong, and can possibly go wrong, the thinker is bound to end up in a lousy mental and emotional state.”