“Let me give you a wonderful Zen practice. Wake up in the morning...look in the mirror, and laugh at yourself.”

“People get stuck a lot because they're afraid to act; in the worst case,...we get so attached to some end result that we can't function. We need help just to move on, only life doesn't wait.”

“If you expect great things of yourself and demand little of others, youll keep resentment far away.”

“There were two ways to be happy: improve your reality, or lower your expectations”

“One recipe for happiness is to have to sense of entitlement.' To this she added a star and noted at the bottom of the page: 'This is not a lesson I have ever been in a position to learn.”

“Perfectionism is self-abuse of the highest order.”

“Sometimes its hard to know when youve crossed the line from conscientious to compulsive. When youre in the thick of an assignment, its easy to believe that you must spend so much time brainstorming...”

“Perfectionism, of course, was something which even as a young man he had come to see as the innermost essence of talent.”