“Your weakest version and highest self both live within you. Yes they do.”

“Do not give up on yourself as you encounter your worst version and do not take it easy as you experience your higher self.”

“Talking empties you of the noisy silence within.”

“When you lose everything, you are free. You become a receiver.”

“No one taught us how to address our impulses. No one.”

“Some expectation are inevitable but the problem happens when we are not able to measure the likelihood of reciprocation or fulfillment. We fail as measuring instruments, and so we drag & impose our...”

“If you expect great things of yourself and demand little of others, youll keep resentment far away.”

“There were two ways to be happy: improve your reality, or lower your expectations”

“One recipe for happiness is to have to sense of entitlement.' To this she added a star and noted at the bottom of the page: 'This is not a lesson I have ever been in a position to learn.”

“We accept the love we think we deserve.”

“All Earthquakes and Disasters are warnings theres too much corruption in the world ”

“Its only when youre at the bottom of the ladder that you ascend.”