“Self-discipline is often disguised as short-term pain, which often leads to long-term gains. The mistake many of us make is the need and want for short-term gains (immediate gratification), which o...”

“Before you save the world, make sure your own house is in order.”

“Before you find your soul mate, you must first discover your soul.”

“Believing in negative thoughts is the single greatest obstruction to success.”

“Awaken each day with the expectation that something wonderful is about to happen.”

“The elimination diet:Remove anger, regret, resentment, guilt, blame, and worry.Then watch your health, and life, improve.”

“Meditation nourishes the mind.”

“I take my only exercise acting as a pallbearer at the funerals of my friends who exercise regularly.”

“Good music will make you forget all your misery.”

“Peace of mind is the power in the moment.”

“Like most North Americans of his generation, Hal tends to know way less about why he feels certain ways about the objects and pursuits he's devoted to than he does about the objects and pursuits th...”

“Only the weak in spirit causes others pain.”