Nesses research focuses on the evolutionary origins of depression. Why does depression exist at all? If its stayed in our gene pool for so long, he argues, there must be some evolutionary benefit. Nesse believes that depression may be an adaptive mechanism meant to prevent us from falling victim to blind optimismand squandering resources on the wrong goals.11 Its to our evolutionary advantage not to waste time and energy on goals we cant realistically achieve. And so when we have no clear way to make productive progress, our neurological systems default to a state of low energy...

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About Jane McGonigal

Jane McGonigal was a contemporary American game designer and author. Jane McGonigal is an American author, game designer, and researcher. McGonigal is known for her game Jane the Concussion Slayer and her role as Director of Game Research and Development at Institute for the Future. Read more on Wikipedia →

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