“A game is an opportunity to focus our energy, with relentless optimism, at something were good at (or getting better at) and enjoy. In other words, gameplay is the direct emotional opposite of depr...”

“Over time, even the tiniest meaningful actions add up, each one bringing you closer to a life that is truer to your dreams and free of regret.”

“Nesses research focuses on the evolutionary origins of depression. Why does depression exist at all? If its stayed in our gene pool for so long, he argues, there must be some evolutionary benefit. ...”

“No object, no event, no outcome or life circumstance can deliver real happiness to us. We have to make our own happinessby working hard at activities that provide their own reward.15”

“The real world just doesnt offer up as easily the carefully designed pleasures, the thrilling challenges, and the powerful social bonding afforded by virtual environments. Reality doesnt motivate u...”

“Today, I look forward and I see a future in which games once again are explicitly designed to improve quality of life, to prevent suffering, and to create real, widespread happiness.”

“Inspirational quotes are only making you more miserable.”

“It was deeply a part of Lee's kindness and understanding that man's right to kill himself is inviolable, but sometimes a friend can make it unnecessary”

“The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy.”

“When you play, play hard; when you work, don't play at all.”

“There is virtue in work and there is virtue in rest. Use both and overlook neither.”

“All of us lived life when sex was the farthest thing from our minds. Try to remember the careless freedom of play, basking in the beingness of others. As adults, responsibilities and obligations ca...”