“Happiness is a beautiful feeling. It is a beautiful mind, and a peaceful mind”

“Desire also creates a sense of attachment in the mind. Not only are we attached to our way of thinking and of seeing the world, but we become over-attached to the people or things we desire.”

“We can become fearless as we let go off our grasp on the fear of failure, because failure too is a perception rather than a reality.”

“It is important to be considerate of the future, but when we invest all of our present in our future hopes, we are placing a lot of value on what is inevitably in doubt.”

“Through meditation, difficult thoughts and emotions may well rise up. And through practice, you can meet such emotions with kindness, listen to them, explore them and then really let them go.”

“Our experiences and our memories are within us, and the key is to be aware of the lens or the filter, to realise that we can also change the angle, especially when we are feeling agitated or stuck ...”

“There's a sunrise and a sunset every single day, and they're absolutely free. Don't miss so many of them.”

“A morning-glory at my window satisfies me more than the metaphysics of books.”

“When you arise in the morning, think of what a precious privilege it is to be aliveto breathe, to think, to enjoy, to lovethen make that day count!”

“Encouragement requires empathy and seeing the world from your spouse's perspective. We must first learn what is important to our spouse. Only then can we give encouragement. With verbal encourageme...”

“How would your life be different ifYou walked away from gossip and verbal defamation? Let today be the dayYou speak only the good you know of other people and encourage others to do the same.”

“If you follow your heart, you know true happiness.”

“If you want to have peace of mind, you need to listen to your heart or your inner nature. If you want to have peace of mind, you need to listen to your heart or your inner nature.”