“My prayer is an attitude of pure gratitude for having the opportunity to experience life on this earth with all its pain, heartache, worry, and turmoil; coupled with this gratitude is the thankfuln...”

“Making amends is not only saying the words but also being willing to listen to how your behavior caused anothers pain, and then the really hard partchanging behavior.”

“Shame is a powerful feeling. There is a tremendous difference between making a mistake and believing you are a mistake...If I dont see myself as being a mistake then it is I who must take responsib...”

“Others hide from being real by filling the air with words; the more words they throw out, the less actual communication happens and they are left with only an illusion of connection. This is the in...”

“Mature adults gravitate toward new values and understandings, not just rehashing and blind acceptance of past patterns and previous learning. This is an ongoing process and maturity demands lifelon...”

“The more severe the dysfunction you experienced growing up, the more difficult boundaries are for you.”

“God can use the jawbone of an ass!”

“Honest, open communication is the only street that leads us into the real world... We then begin to grow as never before. And once we are on this road, happiness cannot be far away.”

“I am constantly trying to communicate something incommunicable, to explain something inexplicable, to tell about something I only feel in my bones and which can only be experienced in those bones. ...”

“I have gained wisdom from leaning into my pain, in not allowing the hounds of hell to snap at my heels anymore. Now I turn around, call them by name, and let them know I am prepared to fight.”

“One of the hardest things was learningthat I wasworth recovery.”

“You deserve this. Even when you feel like you dont. You do. You deserve to have a healthy, loving, grace-filled relationship with yourself. You deserve to stop hurting in secret and in shame. You d...”

“The seeking of a mate shall be undertaken with due preparation and care. A life-bond should never be contemplated as a light thing--unlike a legal union or sanctified joining, the sealing of souls ...”

“I dont have cookie-cutter relationships, Rumi. Women arent iPhone apps that I download and discard!”

“In advising the heads of state to learn from tragedy rather than perpetuate its existence Robert Kennedy excalimed, "Tragedy is a tool for the living to gain wisdom, not a guide by which to live." ...”