“Much of your strength as a woman can come from the resolve to replenish and fill your own well and essence first, before taking care of others.”

“Release the story and the truth will be revealed. Release the past and the present will reveal itself. Embrace the future and walk through your fears. Dig out the weeds and the flowers will blossom...”

“As a human being, we are on a continuous journey of self-discovery and experience.”

“Life is change. Growth is optional. Choose wisely.”

“You have to do your own growing, no matter how tall your grandmother was.”

“By gazing inward the true reflection of the self is revealed.”

“Dont let a day go by without asking who you areeach time you let a new ingredient to enter your awareness.”

“We all have an inner voice, our personal whisper from the universe. All we have to do is listen -- feel and sense it with an open heart. Sometimes it whispers of intuition or precognition. Other ti...”

“Going beyond thoughts is merely to reduce the multiplicity of your thought.Thoughts lead to words, words to language, language to action. Action to realization, and back again to thoughts.For the m...”

“Life is a dance. Mindfulness is witnessing that dance.”

“each day's life comes with lot of puzzles, mysteries to unravel; being so conscious of life can make one so unconscious of life”

“Amazing how things so simple, so often evade us... Remember there's a planet full of people out there, don't mourn over the past. Chin up, rope in those that can pull you up, and cut loose the ones...”

“once sailed neither the ship nor the shore ever remains the same again.”

“We are not trapped or locked up in these bones. No, no. We are free to change. And love changes us. And if we can love one another, we can break open the sky.”

“One day spent with someone you love can change everything.”