“The slower frequencies are dropping away to be replaced by the faster, higher, more refined frequencies that are part of the Energetic Evolution.”

“Traditional guidelines for manifestation in the three-dimensional world are not enough to ensure manifestation once one has begun the process of energetic evolution.”

“Energy doesn't speak English, Spanish or Chinese, but it does speak clearly. It speaks through the metaphors of our lived experiences, through the rain, floods, drought, earthquakes, excessive heat...”

“Human kind gradually begins to remove the blinders from their consciousness about life, about what is real and what is not. Intuition and psychic abilities increase.”

“The key to understanding the answer to any questions about guidance is having a clear grasp of what is three-dimensional.”

“YOU are becoming a new species. The vibrations in and around you are increasing in speed. YOU are all adjusting to these higher dimensional energies (consciously and unconsciously). Without awarene...”

“I am thankful when I am hungry because then I know that when I eat, the food will taste better. Life has taught me that my true contentment rests in hope, and the pleasure itself is secondary. It i...”

“There's a friendly tie of some sort between music and eating.”

“If you can eat with mates or friends or family, I mean, it's such a brilliant thing isn't it? If you feel really rubbish and you have a nice bit of food it makes you feel good, you know?”

“Nothing is static, Energetic frequencies are changing all the time. We, and everything in our world, are made of energy and as such, we too are changing---with or without our awareness.”

“A positive consequence of becoming multi-dimensional is having deeper trust and faith in oneself and in the Universe.”

“My challenge to you today is to observe your thoughts and internal dialogue and recognize if and when you speak poorly to yourself. We all have moments of self-deprecation and very often we are too...”