Research shows that allowing ourselves to forgive and forget can be healthy it reduces pains, headaches, stress, and leads to a strong immune system. So I say: Why continue to hold grudges? We will just put our health in jeopardy, and lessen the number of pages and chapters that we still need to write in our book of life.
About This Quote
About Kcat Yarza, KCAT CAN: I have a pen that writes
Kcat Yarza, KCAT CAN: I have a pen that writes.
Themes
- Health — Well-being of mind and body, and the pursuit of vitality
- Inspirational — Uplifting words to motivate and inspire positive action
- Life — Reflections on the meaning, challenges, and beauty of life