“Don't ever feel like your best days are behind you. Reinvention is the purest form of hope. Make today your best yet!”

“There is a reason why I am a writer... sometimes it is the only way you can get people to listen to you!”

“Growth occurs unabated free of obstacles.”

“Healing isnt just about pain. Its about learning to love yourself. As you move from feeling like a victim to being a proud survivor, you will have glimmers of hope, pride and satisfaction. Those ar...”

“There is a moment in our healing journey when our denial crumbles; we realize our experience and it's continued effects on us won't "just go away". That's our breakthrough moment. It's the sun comi...”

“Who was it that hurt you,stole light out of your eyes?Cut a hole in your heartand let the love drain dry?Who was so damn careless,to leave you with such scars?Where will you find healing?Right here...”

“Smiling at someone can have significant health consequences.”

“You're not free unless you come to the place where you have nothing to prove.”

“A man who has HEALTH has a thousand dreams, but a man without HEALTH has only one.”