“Women have become trained to be lone soldiers online, knowing that to send up a signal flare for help is more likely to attract enemies than allies.”

“If you enjoy sex or explore aspects of your sexual identity using technology, that experience should belong to you. Only you should get to decide whether it was a good or bad thing to do.”

“If there are patterns of bound emotions then life will bring that to the surface as often as is needed for all feelings to now come and go naturally without any personal sense to them.”

“In all trust there is a possibility of betrayal, but without trust there is no friendship, closeness, or the emotional bonds that give us so much happiness when the time is right for it. Trust is a...”

“Shine Bright Like The Star Wars Jedi You Are.”

“I am a person before I am anything else. I never say I am a writer. I never say I am an artist...I am a person who does those things.”

“The point, I decided, wasn't to have the autobiography or even the memories. The point was who I became when I wrote.”

“The willingness to reach inside every part of yourself opens the door to total understanding. You place your entire identity on the line, not just an isolated part. This may sound daunting, but act...”

“This lasting change can essentially be achieved in two ways: through suffering or through wisdom. Either we painfully push forward through any obstacle or disappointment, learning our lessons the h...”

“In the Reintegration System, a problem or unwanted state of mind is viewed as a distinct part of the personality and reintegrated as such into the unity of ones being.Every seemingly challenging pa...”

“Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handl...”