The more importance we place on avoiding unpleasant feelings in life, the more our life tends to go downhill.
About This Quote
About Russ Harris, ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
Russ Harris, ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy.
Themes
- Life — Reflections on the meaning, challenges, and beauty of life