“Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experi...”

“In bullfighting there is an interesting parallel to the pause as a place of refuge and renewal. It is believed that in the midst of a fight, a bull can find his own particular area of safety in the...”

“I found myself praying: "May I love and accept myself just as I am.”

“In anguish and desperation, I reached out as I had many times before to the presence I call the Beloved. This unconditionally loving and wakeful awareness had always been a refuge for me.”

“I was manipulating my inner experience rather than being with what was actually happening.”

“Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the most beautiful offering we can make to our spirit.”

“One of the new things people began to find out in the last century was that thoughts- just mere thoughts- are as powerful as electric batteries- as good for one as sunlight is, or as bad for one as...”

“I have seen these persons speak unthinkingly, not realizing that to speak is also to be. Word and gesture are man's thought. We should not speak without reason.”

“Iron turns red when it corrodes, and copper turns green. Meat turns to maggots, and thoughts turn to speech.”