“No moment is too small to claim. Strung together, moments fashion a life.”

“Showing up begins long before you stand at the start. Prove yourself an exception in a world where people talk more than act. Intent without follow-through is hollow. Disappoint yourself enough tim...”

“Risk: no full life occurs without it.”

“Practice makes comfort. Expand your experiences regularlyso every stretch wont feel like your first.”

“Mistakes help to sharpen your next steps. They dont prove that you shouldnt try again.”

“Each of us has our definition of adventure: ending an unsatisfyingrelationship, returning to school, parachute jumping or training for amarathon. Go ahead. Get your thrill on.”

“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.”

“We are all different. Dont judge, understand instead.”

“Focus on your strengths, not your weaknesses.Focus on your character, not your reputation.Focus on your blessings, not your misfortunes.”

“There is a difference between working hard to create a life that truly serves you and working hard to create a life that youve been told you should want.”

“Let's burn our masks at midnightand as flickering flames ascend,under the witness of star-clouds,let us vow to reclaim our true selves.Done with hiding and weary of lying,we'll reconcile without an...”

“Dont believe everything you think. Our minds are thought-creating machines. Most of these thoughts are fear-based. Our authentic self has the power to pick the thoughts that best serve us and those...”

“Stress comes from unknown fear. To reduce stress, love what you do and be who you are.”

“Know who you are and be who you are insofar as it is deem fit, for there is nothing so contemptuous to be who you are!”