Sometimes it all becomes too much. Your body and mind will just give way. Part of you may want to blissfully fade into nothing, but you never do. After a while all the memories and emotions make you shut down but never fully disappearits safer for you this way, to be excluded. Its a time to be alone, to heal, and to find yourself. It doesnt mean youve given up or stopped trying; it just means you know whats best for you.Breathing is medicine. I forgot how to breathe, but Im learning all over again.

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About Mandi Lynn, Essence

Mandi Lynn, Essence.

Themes

  • Fear — Understanding and overcoming the anxieties that hold us back
  • Happiness — Thoughts on finding joy, contentment, and fulfilment
  • Life — Reflections on the meaning, challenges, and beauty of life

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