“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging...”

“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, ki...”

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our pur...”

“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, i...”

“It is easy to see how quickly expectations become layered, competitive and conflicting. This is how the shame web works. We have very few realistic options that allow us to meet any of these expect...”

“When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.”

“He loved her, of course, but better than that, he chose her, day after day. Choice: that was the thing.”

“Happiness, like unhappiness, is a proactive choice.”

“But I don't want comfort. I want God, I want poetry, I want real danger, I want freedom, I want goodness, I want sin.''In fact,' said Mustapha Mond, 'you're claiming the right to be unhappy.' 'All ...”

“Sometimes resilience arrives in the moment you discover your own unshakeable goodness.”

“When you plant a seed of love, it is you that blossoms.”

“All I ever wanted was to reach out and touch another human being not just with my hands but with my heart.”

“I see your point. It irks you to see anyone at all who is able to work permitted to live without working. But why do you consider work a virtue?”

“Those who have wisdom have all:Fools with all have nothing.”

“Virtue is harder to be got than knowledge of the world; and, if lost in a young man, is seldom recovered.”