“Reframing your past painful experiences and seeing them in a humorous light takes away the power and emotional charge attached to the memory of the hurtful event.”

“You need to be your own cheer squad not your own worst enemy.”

“When you're having what you feel like is a "bad day" and then someone comes along out of nowhere and extends to you the simplest of kind gestures, you feel it so deeply within your heart.”

“Don't use your past history as an excuse to be miserable. Use your past as a testament to show the world just how far you have come.”

“Don't ever let others impose their self-limiting beliefs on to you. They don't have the courage and spirit that you do.”

“If telling men "don't rape" instead of telling women "don't get raped", is like telling thieves "don't steal" instead of home owners to "lock your houses", why don't we hear more victims of home in...”

“Moving on is easy. It's staying moved on that's trickier.”

“Even on my weakest daysI get a little bit stronger”

“Two words. Three vowels. Four constenants. Seven letters. It can either cut you open to the core and leave you in ungodly pain or it can free your soul and lift a tremendous weight off you shoulder...”

“Look, everyone talks about the unknown like it's some big scary thing, but it's the familiar that's always bothered me. It's heavy, builds up around you like rocks, until it's walls and a ceiling a...”

“Where do one's fears come from? Where do they shape themselves? Where do they hide before coming out into the open?”

“If you want to make a million you don't have to understand money, what you have to understand is people's fears about money”