“The really important kind of freedom involves attention, and awareness, and discipline, and effort, and being able truly to care about other people and to sacrifice for them, over and over, in myri...”

“To me, at least in retrospect, the really interesting question is why dullness proves to be such a powerful impediment to attention. Why we recoil from the dull. Maybe its because dullness is intri...”

“When people call it [depression] I always get pissed off because I always think depression sounds like you just get like really sad, you get quiet and melancholy and just like sit quietly by the wi...”

“Because here's something else that's weird but true: in the day-to-day trenches of adult life, there is actually no such thing as atheism. There is no such thing as not worshipping. Everybody worsh...”

“Like most North Americans of his generation, Hal tends to know way less about why he feels certain ways about the objects and pursuits he's devoted to than he does about the objects and pursuits th...”

“Let me put it this way: You cannot live in the world without being in pain, spiritual and physical pain. We have developed mechanisms to deal with these pains, to overcome them somehow. Therapy, re...”

“Youre probably wondering what the heck I mean by The Pillars of Your Life, right? Well this is simple. Its the things that make your life what it is. The things or people that make you, you. Theres...”

“That was when it was all made painfully clear to me. When you are a child, there is joy. There is laughter. And most of all, there is trust. Trust in your fellows. When you are an adult...then come...”

“I am convinced that most people do not grow up...We marry and dare to have children and call that growing up. I think what we do is mostly grow old. We carry accumulation of years in our bodies, an...”

“I finally know the difference between pleasing and loving, obeying and respecting. It has taken me so many years to be okay with being different, and with being this alive, this intense. (xxvi)”

“Spring passes and one remembers one's innocence.Summer passes and one remembers one's exuberance.Autumn passes and one remembers one's reverence.Winter passes and one remembers one's perseverance.”

“Birthdays could be such a bummer when you were older than the country you lived in.”

“Visionary decision-making happens at the intersection of intuition and logic.”

“Even the juncture in history and the zeitgeist we live in is something we choose, setting the scene for the spiritual fodder we need to grow and achieve deeper elevation of our souls.”

“Choose your love. Love your choice.”