“You yourself, as much as anybody in the entire universe, deserve your love and affection”

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much...”

“Smiling at someone can have significant health consequences.”

“Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others.”

“When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.”

“Never feel ashamed of your longing for happiness.”

“Sometimes resilience arrives in the moment you discover your own unshakeable goodness.”

“When you plant a seed of love, it is you that blossoms.”

“All I ever wanted was to reach out and touch another human being not just with my hands but with my heart.”

“without presence of love -heart is virgin within vast eternity”

“I watch her close the door and I think to myself, there goes my heart.”

“She has a beautiful heart that plays a euphonious symphony. She is the Zahir that touches your Soul.”

“We don't always get what we want but often something better happens and we become the person we always wanted to be.”

“There comes a time to speak your truth and the time is now”

“The energy of love is indestructible”