“This book is a memoir - not of specific life events, but of the processes of dissociation, and of re-enlivening emotions that are shameful to admit or even to feel. It is an account of the altered ...”

“I can still bring into my body the joy I felt at seeing the first trillium of spring, which seemed to be telling me, "Never give up hope, spring will come.”

“My breathe would catch at the sight of violets-so common in the woods at home, so surprising in the mountains. The violet's message was "Keep up your courage, stay true to what you believe in." p264”

“Some people's lives seem to flow in a narrative; mine had many stops and starts. That's what trauma does. It interrupts the plot. You can't process it because it doesn't fit with what came before o...”

“Inspirational quotes are only making you more miserable.”

“It was deeply a part of Lee's kindness and understanding that man's right to kill himself is inviolable, but sometimes a friend can make it unnecessary”

“The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy.”

“I know a bank where the wild thyme blows,Where oxlips and the nodding violet grows,Quite over-canopied with luscious woodbine,With sweet musk-roses and with eglantine.”

“I stopped in front of a florist's window. Behind me, the screeching and throbbing boulevard vanished. Gone, too, were the voices of newspaper vendors selling their daily poisoned flowers. Facing me...”

“Daffy bent down suddenly, and picked a small startled white flower. "Anemone," he said, handing it over; he made her repeat the word until she had it right. "Find me a silk to match that.”

“Smiling at someone can have significant health consequences.”

“You're not free unless you come to the place where you have nothing to prove.”

“A man who has HEALTH has a thousand dreams, but a man without HEALTH has only one.”