“This book is a memoir - not of specific life events, but of the processes of dissociation, and of re-enlivening emotions that are shameful to admit or even to feel. It is an account of the altered ...”

“I can still bring into my body the joy I felt at seeing the first trillium of spring, which seemed to be telling me, "Never give up hope, spring will come.”

“Other flowers came at the end of the summer, but by then the winter sadness had already dissipated, and the effect of the blooms was not the same.”

“Some people's lives seem to flow in a narrative; mine had many stops and starts. That's what trauma does. It interrupts the plot. You can't process it because it doesn't fit with what came before o...”

“As some people turned to religion for comfort, so, Highsmith wrote in her notebook in September 1970, she took refuge in her belief that she was making progress as a writer. But she realised that b...”

“Its important that what thoughts you are feeding into your mind because your thoughts create your belief and experiences. You have positive thoughts and you have negative ones too. Nurture your min...”

“Reason, Observation and Experience the Holy Trinity of Science have taught us that happiness is the only good; that the time to be happy is now, and the way to be happy is to make others so. This...”

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.”

“Have enough courage to trust love one more time and always one more time.”

“Healing starts the moment you accept the truth about what has happened. But healing doesnt come quickly. When you know that death or pain has come, you face a moment when you stare that pain in the...”

“Should humans conquer the mountain or should they wish for the mountain to possess them?”

“Mountain is mountain.”

“That summer lying in the long grass with my head propped up against the back of a saddle, with the zenith above me and the drop of distance below, I listened to the mountain silence until I could h...”