“Any methodology for developing patience requires a multi-tiered approach.”

“The most important step in developing skillful speech is to think before speaking.”

“So what is a good meditator? A good meditator meditates.”

“To be mindful entails examining the path we are traveling & making choices that alleviate suffering & bring happiness to ourselves & those around us.”

“We must accept the reality that the causes of impatience travel a two-way street.”

“The art of peaceful living comes down to living compassionately & wisely.”

“Not till your thoughts cease all their branching here and there, not till you abandon all thoughts of seeking for something, not till your mind is motionless as wood or stone, will you be on the ri...”

“We are fragmented into so many different aspects. We dont know who we really are, or what aspects of ourselves we should identify with or believe in. So many contradictory voices, dictates, and fee...”

“Devote the mind to confusion and we know only too well, if were honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries. Devot...”

“Education doesnt make you happy. Nor does freedom. We dont become happy just because were free if we are. Or because weve been educated if we have. But because education may be the means by which...”

“Because I trust in the ever-changing climate of the heart. (At least, today I feel that way.) I think it is necessary to have many experiences for the sake of feeling something; for the sake of bei...”

“The past has no power over the present moment.”

“Without energy being invested in resisting the unwanted or dueling with fears, we have more energy and attention available for noticing not only the disturbing, but the wonderful...When we are not ...”

“Despite all the identifying, measuring, photographing, I had managed to set the experience in a kind of present past, a having looked, even as I was temporally and physically still looking...It is ...”

“A person must make peace with oneself before they will find peace with the world.”