“If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you're allowing them to hurt you a second time in your mind.”

“Spirituality has a language of it's own and some people haven't learned to speak it.”

“When you are joyful, when you say yes to life and have fun and project positivity all around you, you become a sun in the center of every constellation, and people want to be near you.”

“There comes a time in your life when you have to choose to turn the page, write another book or simply close it.”

“A true gentleman is one that apologizes anyways, even though he has not offended a lady intentionally. He is in a class all of his own because he knows the value of a woman's heart.”

“They will hate you if you are beautiful. They will hate you if you are successful. They will hate you if you are right. They will hate you if you are popular. They will hate you when you get attent...”

“Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more complet...”

“All this wondering was the weather vane on top of the building of unrest and of discontent”

“Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.”

“Life is a constant battle of fighting your own fears and not absorbing others. Dont fill the empty spaces of your heart with the fears of others in your life. It is the highly anxious person that w...”

“I'd laugh, only my stupid lizard brain has disabled the laugh button for now. I'm too frozen up with tension.I am owed so much laughter. Sometimes I hope I'm building up a stockpile of missing laug...”

“A disability that is not apparent in the persons appearance is no less intrusive, no less painful, no less disturbing than one that can be spotted across the room. And, yet, many people fail to res...”

“The only calibration that counts is how much heart people invest, how much they ignore their fears of being hurt or caught out or humiliated. And the only thing people regret is that they didn't li...”

“I wonder if fears ever really go away, or if they just lose their power over us.”

“Fear is all in the mind”