“A phobia is an excessive or unreasonable fear of an object, situation or place. Phobias are quite common and often take root in childhood for no apparent reason. Other times they spring from trauma...”

“Many people suffer alone and in silence because they are scared or ashamed. They feel weakor pitiful. How can a person be incapable of having joy? Why cant I just have a good time? Why cant I get o...”

“People with depression can't just snap out of it or "turn that frown upside down." Depression can be a painful and overwhelming state that makes one unable to function, to think clearly or reasonab...”

“A disability that is not apparent in the person’s appearance is no less intrusive, no less painful, no less disturbing than one that can be spotted across the room. And, yet, many people fail to re...”

“Life is a constant battle of fighting your own fears and not absorbing others. Dont fill the empty spaces of your heart with the fears of others in your life. It is the highly anxious person that w...”

“I'd laugh, only my stupid lizard brain has disabled the laugh button for now. I'm too frozen up with tension.I am owed so much laughter. Sometimes I hope I'm building up a stockpile of missing laug...”

“Do you know that feeling? When everything you do seems like a struggle. Where you dont wanna leave the house because you know everyone is judging you. Where you cant even ask for directions in fear...”

“Inspirational quotes are only making you more miserable.”

“It was deeply a part of Lee's kindness and understanding that man's right to kill himself is inviolable, but sometimes a friend can make it unnecessary”

“The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy.”