Theres a long tradition in many disciplines regarding the breath, so Im certainly not the first to suggest its importance. Unfortunately, though, having so much tradition, that gives the sense to many that theres nothing really new there, nothing extraordinary to discover. The traditions themselves in most cases havent really evolved and havent succeeded in compelling the general public. Everyone knows to take a deep breath when stressed, but the immediate impact is minimal at best (actually, a deep breath is not much help; a long, smooth, slow exhale is, however). And the idea of another obligation, studying or relearning how to breathe, lacks inspiration.

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About Darrell Calkins

Darrell Calkins.

Themes

  • Creativity — The spark of original thought, invention, and artistic vision
  • Happiness — Thoughts on finding joy, contentment, and fulfilment
  • Humor — Witty observations and humorous takes on everyday life

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