5 quotes found
“In mindfulness, acceptance always comes first, change comes after.”
“Mindfulness isnt inherently Eastern, just as electricity isnt inherently Western. Mindfulness is a quality of presence thats innate in all human beings.”
“Just as someone obsessed with becoming a millionaire focuses on gaining riches and can miss out on living a fun, balanced life, so someone obsessed with being enlightened or being totally free of a...”
“In the ancient Indian Pali language, the words for mind and heart are the same. And the Chinese character for mindfulness is a combination of two characters. One part means now and the other means ...”
“Mindfulness isn’t inherently Eastern, just as electricity isn’t inherently Western. Mindfulness is a quality of presence that’s innate in all human beings.”