4 quotes found
“although the stress response was involuntary, the relaxation response required practice.[6]”
“stress is not stress until we experience it in our bodies and have a physiological reaction in our bodies.”
“its helpful to focus your childs attention on the present moment by deciding together on one thing you may particularly look for.”
“it’s helpful to focus your child’s attention on the present moment by deciding together on one thing you may particularly look for.”