45 quotes found
Physician · American
American physician
“When I use the word spirituality I don't necessarily mean religion I mean whatever it is that helps you feel connected to something that is larger than yourself.”
“Comprehensive lifestyle changes may be able to bring about regression of even severe coronary atherosclerosis after only 1 year, without use of lipid-lowering drugs.”
“Our research has shown that your body often has a remarkable capacity to begin healing itself—and much more quickly than people once realized—when we address the underlying causes of illness. For m...”
“In addition to preventing many chronic diseases … comprehensive lifestyle changes can often reverse the progression of these illnesses. … Changing lifestyle actually changes your genes—turning on g...”
“When you eat a healthy, whole foods, plant-based diet, it changes the expression of your genes. It turns on the good genes, turns off the bad genes. Your genes are a predisposition, but your genes ...”