“Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.”

“There is no such thing as isolated stress. Stress is always system wide.”

“As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for your wholeness, your entirety, to share its deepest wisdom.”

“Most of our healing occurs during quiet moments of rest when we are in contact with unconscious feelings and experiences. I can't imagine life without the peaceful, insightful moments I have during...”

“Balance is the key to a long and happy life.”

“What others are doing or accomplishing is irrelevant to your growth.”

“Without energy being invested in resisting the unwanted or dueling with fears, we have more energy and attention available for noticing not only the disturbing, but the wonderful...When we are not ...”

“Despite all the identifying, measuring, photographing, I had managed to set the experience in a kind of present past, a having looked, even as I was temporally and physically still looking...It is ...”

“A person must make peace with oneself before they will find peace with the world.”

“Feast, and your halls are crowdedFast, and the world goes bySucceed and give, and it helps you liveBut no man can help you die”

“A positive mental attitude can improve your health, enhance your relationships, increase your chances of success, and add years to your life.”

“Everything that happens is always for goodAnd that happened to me is for very good”

“Don't just stand there and nod. The mind observes and cogitates, the heart engages, and I would encourage you to engage with the process.”

“The necessary and needful reaction from the collective unconscious expresses itself in archetypally formed ideas. The meeting with oneself is, at first, the meeting with one's own shadow. The shado...”

“The unconscious no sooner touches us than we are itwe become unconscious of ourselves. That is the age-old danger, instinctively known and feared by primitive man, who himself stands so very close ...”