“There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sp...”

“Samadhi is the journey from individual to collective consciousness. The steps of Samadhi are the steps towards reaching the collective consciousness. In meditation, the more we radiate love, compas...”

“Wake up, live your life and sing the melody of your soul.”

“Equanimity is the hallmark of spirituality. It is neither chasing nor avoiding but just being in the middle.”

“Divinity means unfolding and expressing life in new ways. Divinity means radiating peace, bliss and beauty in the world. Divinity means overcoming the limitations of nature in new ways.”

“Spirituality is not making walls in the names of religions and prophets but to make more roads and bridges to reconnect with humanity.”

“Never believe for a second that your weak, within all of us we have a reserve of inner hidden strength,”

“If the first job one has in a given profession acts as a tuning fork for the career that follows, Frederick Thomas was attuned from the start to a pitch of the highest quality.”

“Life will be very boring without any challenges to overcome.”

“There comes a time in your life when you have to choose between giving up and staying strong, when situations will try to predict your fate, when friends will depart from you and your echo will be ...”

“Contrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing timesalthough such experiences can also be enjoyable, if we have wor...”

“Challenges in life can either enrich you or poison you. You are the one who decides.”

“It is better to be hated for what you are than to be loved for what you are not.”

“If I am going to be drownedif I am going to be drownedif I am going to be drowned, why, in the name of the seven mad gods who rule the sea, was I allowed to come thus far and contemplate sand and t...”

“I'm an Earth ecstatic, and my creed is simple: All life is sacred, life loves life, and we are capable of improving our behavior toward one another. As basic as that is, for me it's also tonic and ...”