It is only through meditation that we can get lasting peace, divine peace. If we meditate soulfully in the morning and receive peace for only one minute, that one minute of peace will permeate our whole day. And when we have a meditation of the highest order, then we really get abiding peace, light and delight. We need meditation because we want to grow in light and fulfill ourselves in light. If this is our aspiration, if this is our thirst, then meditation is the only way.

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About Sri Chinmoy

Sri Chinmoy was a 20th-century Indian writer and spiritual teacher. Chinmoy Kumar Ghose, better known as Sri Chinmoy, was an Indian spiritual leader who taught meditation in the United States after moving to New York City in 1964. Chinmoy established his first meditation center in Queens, New York, and eventually had seven thousand students in 60 countries. Read more on Wikipedia →

Themes

  • Peace — The pursuit of harmony, reconciliation, and inner calm

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