“Fear is what created the monster in the room, and in order to overcome the many problems and enslavements that we have today, it is not about getting rid of the monster, but about getting rid of th...”

“Whether it is in your work, or your relationships, or your food choices, or your interaction with any part of nature, or anything that you think, speak, or do, mindfulness has the power to align yo...”

“Shed who you think you are, to experience who you really are.”

“Shed who you think you are, in order to experience who you really are.”

“Until you realize how easily it is for your mind to be manipulated, you remain the puppet of someone else's game.”

“Societal peer pressure to conform runs strong, but as more of us continue to think and act for ourselves, rather than be under the influence of group-think, we begin to make more effective choices.”

“Life is good! It is only our thoughts, choices and actions towards the situations we meet in life each moment of time that makes life look bad! The same bad situation in life that makes one person ...”

“Plant your tiny seeds and keep watering them every day. Soon, theyll grow.”

“To become a better you, concentrate on the work at hand at the moment. Do it and do it well.”

“Dont let a day go by without asking who you areeach time you let a new ingredient to enter your awareness.”

“We all have an inner voice, our personal whisper from the universe. All we have to do is listen -- feel and sense it with an open heart. Sometimes it whispers of intuition or precognition. Other ti...”

“Going beyond thoughts is merely to reduce the multiplicity of your thought.Thoughts lead to words, words to language, language to action. Action to realization, and back again to thoughts.For the m...”

“What drains your spirit drains your body. What fuels your spirit fuels your body.”

“What I aim to do is not so much learn the names of the shreds of creation that flourish in this valley, but to keep myself open to their meanings, which is to try to impress myself at all times wit...”

“Pleasure brings pain, but inner silence brings nothing negative; it is in itself of great value and is a far better way to be than to be in ego states.”