“Success means having the courage, the determination, and the will to become the person you believe you were meant to be.”

“Running keeps me at a physical peak and sharpens my senses. It makes me touch and see and hear as if for the first time. Through it I get through the first barrier to true emotions, the lack of int...”

“I am a lonely figure when I run the roads. People wonder how far I have come, how far I have to go. They see me alone and friendless on a journey that has no visible beginning or end. I appear isol...”

“We may think there is willpower involved, but more likely...change is due to want power. Wanting the new addiction more than the old one. Wanting the new me in preference to the person I am now.”

“The distance runner who accepts the past in the person he is, and sees the future as a promise rather than a threat, is completely and utterly in the present. He is absorbed in his encounter with t...”

“The runner is coming to know, or will know if he runs enough...that the universe is the smallest divisible unit.”

“Our body is designed to work for reaching a set goal”

“I felt like an animal, and animals dont know sin, do they?”

“V-Dayif you need this one day in a year to show everyone else you truly care for your loved one I think its quite stupid. I hate this commercialism. Its all artificial, and has nothing to do with r...”

“When the mind wants to hope it refuses to listen.”

“Sweet are the thoughts that savour of content, The quiet mind is richer than a crown...”

“It turns out that the men who ultimately, who unpretentiously value peace are willing to sacrifice their own peace of mind in order to render it. The question is, 'Who, between opposing forces, wou...”

“Each man had only one genuine vocation - to find the way to himself....His task was to discover his own destiny - not an arbitrary one - and to live it out wholly and resolutely within himself. Eve...”

“Hypocrisy is wretched because the hypocrite says with his tongue what is not in his heart. He wrongs his tongue and oppresses his heart. But if the heart is sound, the condition of the tongue follo...”

“Fly free spirits fly, for if you reach heaven before me, then at least I know to this world I have more love to apply. " ~ Roy Hale”