"Ultimately, happiness comes down to choosing between the discomfort of becomi..." - Yongey Mingyur, The Joy of Living: Unlocking the Secret and Science of Happiness

Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.

— Yongey Mingyur, The Joy of Living: Unlocking the Secret and Science of Happiness

happiness

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Themes

Happiness — Thoughts on finding joy, contentment, and fulfilment

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