“If only you knew how beautiful you are unconditionally. Don't you know it's enough if all you do is breathe?”

“Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day.”

“No one knows your truth but you. If you're secure in yourself, no one and no(thing) can touch you.”

“If you want to do something healthy for yourself - focus on your internal relationship. A diet, external, or materialistic fix WON'T work.”

“Make a promise to yourself that you will always choose growth over safe and dreams over fear.”

“The only way to move forward is to focus on the good in your life and the good that you are doing for others and yourself. My past has shown me things in life, others and myself that I wouldn't wis...”

“I might live a life of struggle but I will not live a life of defeat!”

“Who said that life is a bed of roses and it is smooth sailing all the way? It is full of challenges and is a roller coaster ride with no respite. We have to deal with family issues, break ups, acci...”

“If you cant believe in miracles, then believe in yourself. When you want something bad enough, let that drive push you to make it happen. Sometimes youll run into brick walls that are put there to ...”

“When life brings you full circle, pay attention. There's a lesson there.”

“Francesca was a strong believer in fate. She assumed he picked up the habit from her therapist who was constantly preaching that everything happened for a reason, but regardless she now spouted out...”

“With everything there is what to do.”