Happiness is very simple. To be happy, think happiness.
About This Quote
About Debasish Mridha
Debasish Mridha.
Interpretation
The quote suggests that happiness is not dependent on external circumstances but is instead a mental state that can be cultivated through intentional thought. By choosing to think about happiness, one can shift their mindset and create a self-reinforcing cycle of positivity.
Historical Context
Debasish Mridha, a physician and motivational speaker, often blends Eastern philosophy with Western psychology in his writings. This quote reflects his holistic approach to well-being, emphasizing the power of thought in shaping emotional experience. It aligns with modern positive psychology and echoes ideas from thinkers like Gandhi and Oscar Wilde, who also stressed inner transformation as a path to joy.
Themes
- Happiness — Thoughts on finding joy, contentment, and fulfilment
- Inspirational — Uplifting words to motivate and inspire positive action
- Philosophy — Deep thoughts on existence, knowledge, and the nature of reality