What is true zazen? What do you mean by Zen becomes Zen and you become you? You become you is a very important point. You become you. When you become you, even though you are in bed, you may not be you most of the time. Even though you are sitting here, I wonder whether you are you in its true sense. So to be you is zazen.
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About Shunryu Suzuki
Shunryu Suzuki was Japanese buddhist monk who popularized zen in the us. Shunryu Suzuki was a Sōtō Zen monk and teacher who helped popularize Zen Buddhism in the United States, and is renowned for founding the first Zen Buddhist monastery outside Asia. Suzuki founded San Francisco Zen Center which, along with its affiliate temples, comprises one of the most influential Zen organizations in the United States. Read more on Wikipedia →