“Control of consciousness determines the quality of life.”

“If one has failed to develop curiosity and interest in the early years, it is a good idea to acquire them now, before it is too late to improve the quality of life. To do so is fairly easy in princ...”

“Contrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing timesalthough such experiences can also be enjoyable, if we have wor...”

“These examples suggest what one needs to learn to control attention. In principle any skill or discipline one can master on ones own will serve: meditation and prayer if one is so inclined; exercis...”

“..Such practices and beliefs, which interfere with happiness, are neither inevitable nor necessary; they evolved by chance, as a result of random responses to accidental conditions. But once they b...”

“It might be true that it is quality time that counts, but after a certain point quantity has a bearing on quality.”