Our life energies are the most basic and the most powerful aspect of human beings. Though most people are unaware of it, whichever way our energies play, that’s the way our bodies and our minds and our emotions play. So, once we get the energies—the fundamentals—moving in one direction, we can make sure that our bodies, emotions, and minds are also moving in that direction. -Sadhguru
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About Sadhguru
Sadhguru was a contemporary Indian yogi and author. Jagadish "Jaggi" Vasudev, also known as Sadhguru, is an Indian guru and founder of the Isha Foundation, based in Coimbatore, India. The foundation, established in 1992, operates an ashram and yoga centre that carries out educational and spiritual activities. Read more on Wikipedia →