The cause of suffering is not thinking, it's identification with thinking. This is very, very important to understand, because if you don't understand that it's identification with thinking that's really at the heart of the matter, and you assume that it's thinking itself that's the problem, then you can waste immense amounts of time and energy trying to stop your mind from thinking, trying to better your mind.
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About Adyashanti
Adyashanti was American spiritual author. Adyashanti is an American former spiritual teacher and author from the San Francisco Bay Area who offered talks, online study courses, and retreats in the United States and abroad. He is the author of numerous books, CDs and DVDs and, together with his wife Mukti, is the founder of Open Gate Sangha, Inc., a nonprofit organization established in 1996 which supports and makes available his teachings. Read more on Wikipedia →