I changed my diet and I’ve not looked back since. You feel better, you look better. I cut out a lot of the stuff I shouldn’t have been eating and that was primarily meat, dairy, wheat, sugar — those were the four main things. … Once you get into a pattern I’ve found it quite enjoyable. It has helped me sleep and I wake up feeling less tired. I noticed a massive difference in how I felt in about a week. I have more energy and focus and it wasn’t difficult. I don’t like to use the word diet because that’s the reason I never went on a diet before — the word diet makes me miserable.
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About Simon Cowell
Simon Cowell was a 21st-century English reality television judge, television producer and music executive. Simon Phillip Cowell is an English television personality, record executive, and entrepreneur. He has judged on the British television talent competition shows Pop Idol (2001–2003), The X Factor UK, and Britain's Got Talent (2007–present), as well as the American television talent competition shows American Idol (2002–2010), The X Factor US (2011–2013), and America's Got Talent (2016–present). Read more on Wikipedia →