There are two kinds of pleasure: one consisting in a state of rest, in which both body and mind are undisturbed by any kind of pain; the other arising from an agreeable agitation of the senses, producing a correspondent emotion in the soul. It is upon the former of these that the enjoyment of life chiefly depends. Happiness may therefore be said to consist in bodily ease, and mental tranquility.
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About Epicurus
Epicurus was Greek philosopher, founder of epicureanism. Epicurus was an ancient Greek philosopher who founded Epicureanism, a highly influential school of philosophy; it asserted that philosophy's purpose is to attain as well as to help others attain tranquil lives, characterized by freedom from fear and the absence of pain. Read more on Wikipedia →