“All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.”

“Nobody cares if you can't dance well. Just get up and dance. Great dancers are great because of their passion.”

“I never set out to create a technique. I started out on the floor to find myself, to find what the body could do, and what would give me satisfaction - emotionally, dramatically and bodily. But I d...”

“There is a vitality, a life force, a quickening that is translated through you into action,and because there is only one of you in all time, this expression is unique.And if you block it, it will n...”

“I believe that we learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. In each, it is the performance o...”

“There is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost.”