“There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sp...”

“My music teacher offered twittering madrigals and something about how, in Italy, in Italy, the oranges hang on the tree. He treated me - the humiliation of it - as a soprano.These, by contrast, are...”

“If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you're allowing them to hurt you a second time in your mind.”

“Once I saw a chimpanzee gaze at a particularly beautiful sunset for a full 15 minutes, watching the changing colors [and then] retire to the forest without picking a pawpaw for supper.”

“In an era of globalization, we recognize that we are part of a global society, but we have no idea how to make such a society work. So far, no unified vision or leadership has emerged to guide us i...”

“It is with eight lengthy legs we use to catch food, balance and knit a beautiful silk bed,but as babies we had lost our bones and skin, and hence our legs we had shed.”

“Whether it is in your work, or your relationships, or your food choices, or your interaction with any part of nature, or anything that you think, speak, or do, mindfulness has the power to align yo...”

“The free soul finds ease in cage.”

“She remembered the intensity of her desire to undress him, to be naked with him, the way she felt like she could say whatever she wanted and be fully understood and do whatever she wanted and be to...”