“A woman has but two loves in life: the one who broke her heart and the one she spends the rest of her life with."- Carolyn Chase, former Broadcast Journalist and heroine Kate Theodore's mother”

“I am worth more than these excuses. I am worth more than this inconsistent, unhealthy, disappointing dynamic. I am worthy of finding someone that is never going to allow us to settle into this toxi...”

“We can feel damaged and sad and mad and know that it doesn’t make us any less worthy than when we didn’t feel that way.”

“It’s like there’s a check-list of accomplishments that people expect from you. Like it’s the only path to happiness, this societal construct of what makes us successful and worthy. But, don’t buy i...”

“Sometimes, the emptiness comes to fill the space between my heart and my head. It consumes every thought, every corner of my mind, like demons that can’t be put to bed.”

“Fear is a fickle friend who will loyally stand by your side as long as you allow it to diminish you.”

“Time doesnt heal emotional pain, you need to learn how to let go.”

“My pen shall heal, not hurt.”

“Let your heart sing from those wounded places.When you sing your song with everything you've got,it will not only heal you, but it will heal all of us through you.”

“Smiling at someone can have significant health consequences.”

“You're not free unless you come to the place where you have nothing to prove.”

“A man who has HEALTH has a thousand dreams, but a man without HEALTH has only one.”

“You yourself, as much as anybody in the entire universe, deserve your love and affection”

“I read once that the ancient Egyptians had fifty words for sand & the Eskimos had a hundred words for snow. I wish I had a thousand words for love, but all that comes to mind is the way you move ag...”

“Romance is the glamour which turns the dust of everyday life into a golden haze. ”