“You decide every moment of every day who you are and what you believe in.The good news is you get another chance to improve in another second.”

“It has taken me four years to figure this out.If we live long enough, we all will experience this.Dont ever predetermine how you think that you should feel on an anniversary of a tragic event in yo...”

“Life is like a train ride. The passengers on the train are seemingly going to the same destination as you, but based on their belief in you or their belief that the train will get them to their des...”

“Went to bed with a dream.Woke up with a purpose.”

“The fulfillment of your dreams lies within you and you alone.When you understand and accept this then nothing, or no one can deny you greatness.”

“When the zone calls, you must listen. You never know how long being in the zone lasts.It is a cardinal rule - you must take advantage of every second that you are in the zone.”

“I know the answer to improving Jess's condition doesn't lay in tears the answer is in sweat.”

“Success is dependent upon the glands - sweat glands.”

“...I gave you painted air - tears I couldn't weep - truths I couldn't speak - all the words that caught in my throat...”

“He wept, and it felt as if the tears were cleansing him, as if his body needed to empty itself.”

“Prim, let go," I say harshly, because this is upsetting me and I don't want to cry. When they televise the replay of the reapings tonight, everyone will make note of my tears, and I'll be marked as...”