“My prayer is an attitude of pure gratitude for having the opportunity to experience life on this earth with all its pain, heartache, worry, and turmoil; coupled with this gratitude is the thankfuln...”

“Making amends is not only saying the words but also being willing to listen to how your behavior caused anothers pain, and then the really hard partchanging behavior.”

“Shame is a powerful feeling. There is a tremendous difference between making a mistake and believing you are a mistake...If I dont see myself as being a mistake then it is I who must take responsib...”

“Others hide from being real by filling the air with words; the more words they throw out, the less actual communication happens and they are left with only an illusion of connection. This is the in...”

“Mature adults gravitate toward new values and understandings, not just rehashing and blind acceptance of past patterns and previous learning. This is an ongoing process and maturity demands lifelon...”

“The more severe the dysfunction you experienced growing up, the more difficult boundaries are for you.”

“If you want to be happy, work with all your heart.”

“I do my best thinking at night when everyone else is sleeping. No interruptions. No noise. I like the feeling of being awake when no one else is.”

“I feel like Ive been split open and stuffed with sunshine.”

“I have gained wisdom from leaning into my pain, in not allowing the hounds of hell to snap at my heels anymore. Now I turn around, call them by name, and let them know I am prepared to fight.”

“One of the hardest things was learningthat I wasworth recovery.”

“You deserve this. Even when you feel like you dont. You do. You deserve to have a healthy, loving, grace-filled relationship with yourself. You deserve to stop hurting in secret and in shame. You d...”

“Except for the point, the still point, There would be no dance, and there is only the dance”

“My biggest fear, even now, is that I will hear Jesus' words and walk away, content to settle for less than radical obedience to Him.”

“Through the present moment, you have access to the power of life itself, that which has traditionally been called "God." As soon as you turn away from it, God ceases to be a reality in your life, a...”